• Health


    For many years I didn’t really think about my breath and my breathing. Well, that is not entirely true; I only thought about my breathing when I meditate. At least; trying to meditate, because I’m not very good at it. Nonetheless, since a few months I’ve started reading in this book ‘Breath’ (what else should it be called 🙂 ) written bij James Nestor, and since that moment I’m thinking about my breathing every day. Most of the times I think about it when I’m sitting on my bike for a workout, but more and more ‘breathing’ slips my mind a few times a day. Why? You may think. Breathing…

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